I'm a realist, I make my dreams a reality, a mum to the most amazing little girl, passionate about holistic health and nutrition and absolutely love passing on messages from the other side! Travelling is and always has been a big part of our lives. As I got older I came to realise after many hard lessons that I am in control of my own life and what I do with it is up to me.

My journey to health began many years back and it has been a very hard, exciting, frustrating and fulfilling experience. When I found out I was pregnant, I became super passionate about my health and that of my baby even more. This journey opened up my world to so much more. What I thought I knew, got thrown upside down with many twists and turns along the way. I want to be extremely honest and open and share the good and the bad. We all make mistakes and I have made many! It’s what you do with them and how you learn and grow that counts. We can’t take back the past but we can use it to make ourselves better for the future. 


My motto is “when you know better, you do better”​


My passion, aim and goals are to inspire, help, teach and guide anyone who wants to listen. Educating and helping each other navigate through this wonderful and crazy experience called life! I will help teach you how to eat healthy and take the toxic poisons out of your life, not just through food but also our living and work environments, negative people and negative thoughts. 

It saddens me that so many children are sick, autism is now an epidemic, more and more people are depressed and so many people are relying on big pharma drugs to get by in life. So many of us are disconnected and not living life how we want, it's hard, I was there for a long time, but its harder to not change than it is to change, trust me!

Listen to your gut and do your own research. Don't leave it till it's too late, start investing in your health now.

Your mind, body and soul is relying on you!

You will catch me in Bali, Indonesia. I look forward to seeing you soon!

About Me